Exploring the Great Outdoors: Best Running Trails Near NYC Accessible by Train

Running is not only an excellent form of exercise but also a great way to explore the natural beauty beyond the confines of the concrete jungle of New York City. Fortunately, there are several stunning running trails just a train ride away from NYC, offering diverse terrains and breathtaking views. In this blog post, we will guide you through the top running trails accessible via train, providing information on distance, difficulty level, and notable features. Lace up your running shoes and get ready to hit the tracks for an unforgettable running experience amidst nature's wonders.

Old Croton Aqueduct Trail - Croton-on-Hudson, New York: Distance: 26.2 miles (entire trail), or choose shorter sections. Difficulty: Easy to Moderate.

The Old Croton Aqueduct Trail stretches for 26.2 miles, tracing the route of the historic aqueduct that once provided water to New York City. Accessible via Metro-North Hudson Line, this flat and well-maintained trail offers a serene and picturesque running experience. Choose your desired distance and enjoy the tranquil landscapes, charming towns, and scenic views of the Hudson River.

South County Trailway - Westchester County, New York: Distance: 14.1 miles (entire trail), or choose shorter sections. Difficulty: Easy.

Running parallel to the Metro-North Harlem Line, the South County Trailway is a paved path ideal for runners seeking a smooth and enjoyable experience. Stretching from Van Cortlandt Park in the Bronx to Elmsford in Westchester County, this trail offers a mix of urban and natural landscapes, with tree-lined sections and bridges spanning over scenic reservoirs.

Rockefeller State Park Preserve - Sleepy Hollow, New York: Distance: Varies (over 55 miles of trails). Difficulty: Easy to Moderate.

Take the Metro-North Hudson Line to reach the Rockefeller State Park Preserve, boasting over 55 miles of interconnected trails. This picturesque park offers a diverse range of terrains, including open fields, woodlands, and serene lakes. With varying distances and difficulties, runners can tailor their routes to their preferences while immersing themselves in the park's serene ambiance.

Fahnestock State Park - Cold Spring, New York: Distance: Varies (over 50 miles of trails). Difficulty: Easy to Moderate.

Accessible via the Metro-North Hudson Line, Fahnestock State Park provides an extensive network of trails suitable for runners of all levels. With over 50 miles of trails through forests, around lakes, and across rolling hills, runners can choose routes that cater to their desired distance and challenge level. Be prepared to encounter stunning views and an abundance of natural beauty.

Bear Mountain State Park - Bear Mountain, New York: Distance: Varies (over 50 miles of trails). Difficulty: Easy to Challenging.

Hop on the Metro-North Hudson Line to Bear Mountain and discover a runner's paradise. With a vast network of trails, Bear Mountain State Park offers options for runners seeking both moderate and challenging routes. From the leisurely Perkins Memorial Drive to the rugged Major Welch Trail, runners can experience breathtaking views of the Hudson River, Bear Mountain Bridge, and the surrounding mountains.

Harriman State Park - Sloatsburg, New York: Distance: Varies (over 200 miles of trails). Difficulty: Easy to Challenging.

Accessible via the NJ Transit train to Sloatsburg, Harriman State Park is a vast wilderness with endless running possibilities. With over 200 miles of trails traversing dense forests, serene lakes, and rocky peaks, runners can customize their routes based on distance and difficulty. Popular trails include the Appalachian Trail section and the challenging Lemon Squeezer.

Ward Pound Ridge Reservation - Cross River, New York: Distance: Varies (over 35 miles of trails). Difficulty: Easy to Moderate.

A short train ride on the Metro-North Harlem Line will bring you to Ward Pound Ridge Reservation. This expansive park offers over 35 miles of well-marked trails meandering through woodlands, meadows, and rolling hills. Runners can choose from various loops and enjoy the park's natural beauty, including picturesque vistas and a tranquil waterfall.

Norwalk Islands Trail - Norwalk, Connecticut: Distance: Varies (5-12 miles round trip). Difficulty: Moderate.

For a unique coastal running experience, take the Metro-North New Haven Line to Norwalk and embark on the Norwalk Islands Trail. This trail combines running with a ferry ride, taking you to the picturesque Norwalk Islands. Choose from different loops, ranging from 5 to 12 miles round trip, and enjoy the refreshing ocean breeze and scenic views of the islands.

Escaping the bustling streets of New York City and exploring nearby running trails accessible by train opens up a world of natural beauty and invigorating experiences. From the historic aqueduct trails to the serene parks and challenging terrains, these running destinations offer something for runners of all levels. Lace up your running shoes, plan your route, and embark on an unforgettable journey through the picturesque landscapes just a train ride away from NYC.